In today’s episode, we will look at the tactics you can adopt to minimise stress during your job hunt, the importance of preparation and mindset before an interview, how breathing techniques can reduce stress and anxiety during an interview and what you should do if you are ghosted.

We are joined by our host Sarah Burgess and 10Eighty Coaches Alyson Ainsworth and Katherine Lambert.

How you can listen

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10Eighty is a boutique, specialist provider of career coaching based in the UK. All of our clients are unique, and so our services are tailored to their individual needs. 10Eighty helps individuals to maximise their potential and helps organisations to harness that potential. We are experts in developing leadership capability and helping organisations increase employee engagement. Our service offerings include: Career Transition/Outplacement, Executive Coaching, Career Management, Leadership and Management Development and Team Effectiveness

Find out how we can support you and your people