Feeling nervous before and during an interview is completely normal. It is estimated that over 90% of adults get stressed during the interview process. It is important to recognise these nerves and find solutions to mitigate the affects. There are numerous things you can do to help control your nerves.

In today’s episode, we look at how you can familiarise yourself with interview nerves, how to handle your negative thoughts, and ultimately how you can have the best possible interview. We are joined by our host Sarah Burgess, and coaches Gill Amos and Katherine Lambert.

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